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Overnight Steel Cut Oats

Overnight Steel-Cut Oats

Ingredients
  

  • 1 Tbsp. coconut oil
  • 1 cup steel-cut oats
  • 1/2 tsp. sea salt
  • 3.5-4 cups water

Instructions
 

  • In a deep 4 quart pot with a lid, heat the coconut oil over medium heat for about 2 minutes, or until the oil sizzles slightly when a few kernels of steel-cut oats are added. Add the oats and salt, and sauté until fragrant and lightly toasted.
  • Add 3.5 cups of water to the pot, stir, and bring the oats to a rolling boil. Let the oats boil for 1 minute, stir, turn off the heat, and immediately cover the pot with the lid. Leave at room temperature overnight.
  • The next morning, reheat the oatmeal, adding additional 1/2 cup of water, if desired. Alternatively, you can layer the cold oatmeal in a jar with sliced bananas, apple butter, and sunflower seed butter, or any other fruit and/or toppings you desire.